Women's Creative Cycle and Empowerment

Here are a few questions that can help us kick start our session…

Some people find the questions enlightening and others find them hard to answer. Follow your intuition. Don't pressure yourself. If your answers are available to you, write them down and send them to me ahead of your session; if they are not, simply take a look at the questions and let them sit with you in your energy field so that the inspiration can come for our conversation when we meet.

Name

First Name

Last Name

Birthdate

YYYY

Include your birth time and place if you know it:

1. Describe your experience of your menstrual cycle in all its phases. Include feelings, energy levels, and any physical symptoms. If you have not thought of your cycle in quite so much detail before, perhaps simply notice the really difficult parts, e.g. premenstrually or at menstruation; just do the best you can:

The Four Phases of the Menstrual Cycle: * Pre-ovulation (Inner Spring) * Ovulation (Inner Summer) * Premenstruum (Inner Fall) * Menstruation (Inner winter)

What is your main activity in life? What inspires you or what do you do for a living?

If you didn’t have to worry about the rest of the world (ie work, partner, children etc.) what would you most love to be doing during your menstruation?

What was your experience of your first bleed (menarche) like? Were you sufficiently supported, informed? Was it celebrated in any way? Were there any stressful circumstances going on around you?

Have you ever used hormonal contraception? (e.g. the Pill, Mirena or copper coil, patches, injections, or implants) And if so when and for how long?

What life issues or themes are you currently working with that you would like to explore in our sessions? What are your longings/goals that you wish to achieve through this healing work

General information about your family of origin: Who raised you? What is your birth order among your siblings (oldest, youngest, single-child, patchwork family)? How was the environment in your early family?

Current family: are you single, married, partnered, divorced, with children, living with friends?

Feel free to write anything else you feel is important for me to know prior to your first session.